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(Maria) Asuncion Fernandez Hemoso

(Maria) Asuncion Fernandez Hemoso, BACP

Therapist · United Kingdom · 14+ years of experience

Practical, values-focused support for life changes

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  • Warm and direct
  • Values-based work
  • Skill-building focus

About (Maria)

(Maria) Asuncion Fernandez Hemoso helps people facing stress, anxiety, addiction challenges, trauma and low self-esteem. She supports those dealing with depression, motivation struggles and life changes such as career shifts or grief. Her approach is respectful and down-to-earth. She frames the client as the expert on their own story and offers support to move towards a more fulfilling life.

Maria uses straightforward, conversational work in sessions. She listens first, then helps people notice patterns that get in the way. She draws on practical methods from cognitive behavioural therapy to challenge unhelpful thoughts and on acceptance and commitment ideas to help people clarify values and take small steps that matter.

Attachment-based ideas are used to look at relationship patterns and how earlier connections influence present difficulties. Dialectical behaviour therapy tools come into play for emotion regulation and crisis coping in short, teachable steps. The overall stance is warm and client-centred, aiming to build confidence and useful skills rather than labels.

She has 14 years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That background informs her clinical judgement and everyday tools. Sessions are offered in English, and she accepts international clients.

To begin, people follow the site process to match with a therapist and then schedule sessions. Fees and subscription arrangements vary by location and are set through the platform's booking system.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Credentials

United Kingdom

Languages

English

Therapeutic approaches and what online work looks like

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then identify personal values and take small actions that match those values. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and practising simple behavioural changes to reduce distress. Attachment-Based Therapy looks at relationship patterns from early life and how they affect current connections, useful for intimacy and relationship-related concerns.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That means trying techniques together, adjusting based on what helps, and combining ideas when useful rather than committing to a single model from the start.

The original profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, such as fitting a short check-in around work, avoiding travel time, or choosing a format that needs less bandwidth. It also allows continuity for people living abroad, since international clients are accepted. Registered or accredited professionals can use online work to practise the same CBT, ACT and attachment-focused tools they would in person, adapted to the practicalities of remote meetings.

Frequently asked questions

What concerns does she support?

She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression, among many other concerns such as grief, career changes and ADHD.

How would you describe her therapeutic style?

Her style is warm and client-centred with plain talk and practical steps. Sessions focus on listening, clarifying values and building small, useful skills.

How much experience does she bring?

She has 14 years of professional experience working with a wide range of difficulties and life transitions.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

The original biography does not specify session formats, so please confirm current options before booking through the site.

How are fees and payments handled?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

(Maria) Asuncion Fernandez Hemoso Online therapy options on BetterHelp

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