Alice Saylor, LCSW

Alice Saylor is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 19 years of experience. She focuses on helping people manage stress, anxiety, relationship and family strain, and the effects of trauma and abuse. She speaks English and approaches each person with respect, sensitivity, and compassion.

She shapes conversations and care to match a person’s specific needs. Sessions look at what is causing distress now and what practical steps can reduce it. She helps people work through communication problems, control issues, feelings of abandonment, and the fallout from divorce or separation.

Midlife shakeups are one of the concerns she addresses, along with mood challenges and post-traumatic stress. She also supports people dealing with guilt, shame, forgiveness, and difficulties around narcissistic relationships. Young adult issues are part of her caseload as well.

A typical interaction is collaborative and direct. She listens, asks focused questions, and helps clients set small, realistic goals between sessions. Progress is tracked in ways that make sense for each person’s life and schedule.

To begin, users following the Start Therapy button fill out a short matching questionnaire and then schedule according to therapist availability. Fees vary by location and availability, and sessions use a subscription that can be canceled at any time.

Approaches that guide online care

Evidence-based therapeutic techniques are central to her practice and are used in straightforward ways. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This method helps people challenge patterns that increase stress and interfere with daily life.

Another approach centers on improving communication and relationship skills. It teaches concrete ways to express needs, set boundaries, and repair conflicts so interactions feel less draining and more predictable. This can be useful for people dealing with family tension, divorce, or problems with a partner or ex-partner.

Finding the right approach happens together. She will discuss goals, try techniques, and adjust methods based on what works for a person’s concerns and lifestyle. The process is collaborative and paced to the client’s comfort and goals.

Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Some people also find remote sessions helpful when they want to avoid camera use or need a simpler way to add therapy to their routine.