Alicia Clement, LPC

Alicia Clement is a Licensed Professional Counselor (LPC) who helps people facing midlife questions and major life changes. She focuses on stress, anxiety, relationship concerns, depression, and finding new direction during transitions. Her style is practical and down-to-earth, and she aims to help clients build coping skills that fit daily life.

She draws on a background in school counseling and behavior intervention work in secondary schools. That experience shaped her understanding of how stress and anxiety affect thinking and behavior. Alicia holds a Master of Arts (MA) in Counseling Education and a Bachelor of Science (BS) in Psychology.

In sessions she uses tools from cognitive behavioral approaches and acceptance-based work to help clients notice unhelpful thoughts and try different responses. Mindfulness practices and brief solution-focused strategies are often used to bring relief and clarity between sessions. Motivational interviewing helps when people want support making a change but feel unsure where to start.

Alicia supports people dealing with family problems, blended family stress, parenting strain, codependency, grief, addiction concerns, body image and intimacy-related issues. She also helps those coping with ADHD, attachment struggles, avoidant personality patterns, and impulsivity.

Work in therapy tends to combine problem-solving with step-by-step skills development. Clients can expect concrete strategies for decision-making, communication, and managing strong emotions. The aim is to help people feel more steady and able to move forward after a difficult season.

How Alicia’s approaches translate to online work

Alicia commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify values and make choices that fit their life goals. ACT focuses on accepting difficult feelings while taking steps toward what matters most, which can help during midlife decision-making and role changes.

She also draws on Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns. CBT offers practical exercises to shift reactions and build new habits, useful for managing anxiety, depression, and stress. Mindfulness Therapy is used alongside these methods to teach attention skills and reduce reactivity in everyday situations.

Choosing the right approach is part of the therapy process. Alicia works with clients to decide which methods fit their needs, goals, and preferences. That collaborative process helps tailor sessions so they feel relevant and manageable.

Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce commuting time, and allow for shorter check-ins when that better suits daily life. Some formats may also be helpful when a client prefers not to be on camera or needs a simpler connection method; check which options are available when you schedule.