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Amanda Le Tissier

Amanda Le Tissier, NCPS

Therapist · United Kingdom · 25+ years of experience

Compassionate counsellor focused on practical change

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  • Cognitive behavioural approach
  • Experience with grief
  • 25 years experience

About Amanda

Amanda Le Tissier is a counsellor with 25 years of professional experience. She works with people facing stress, anxiety, depression, addiction and relationship difficulties. She also supports those coping with trauma, loss and grief, low self-esteem and problems with motivation and confidence.

Amanda practises as an integrated counsellor and draws mainly on Cognitive Behavioural Therapy (CBT) and Cognitive Analytic Therapy. She also uses techniques from Emotionally-Focused Therapy and Dialectical Behaviour Therapy when helpful. Amanda says clients bring many of their own strengths, and she aims to build on those resources during their work together.

Her approach is practical and person-focused. Sessions involve talking through current difficulties, learning simple techniques to manage distress, and trying out different ways of responding to recurring patterns. Amanda describes the therapeutic relationship as a partnership where the client is the expert on their life and the counsellor offers guidance and structure.

Amanda also has experience with issues such as sleep difficulties, anger, caregiver stress, body image concerns and age-related worries. She mentions work with people who struggle with attachment, codependency, commitment and communication problems.

She lists her credential as NCPS, which appears alongside her experience in the United Kingdom. The biography notes that she started practising after overcoming trauma and loss in her own life and that she offers video, telephone and live chat or messaging as ways to connect.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

Trauma and abuseGriefSleeping disordersAnger managementCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Credentials

United Kingdom

Languages

English

Therapeutic approaches and online counselling

Amanda uses Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thoughts and change patterns that keep problems going. CBT often includes practical exercises and short tasks to try between sessions, which can help with anxiety, low mood and sleep issues.

She also draws on Client-Centred Therapy, which focuses on listening, understanding and creating a non-judgemental space. That approach is useful when someone needs to feel heard and to explore personal values and self-worth.

Finding the right approach is part of the work together. Amanda will discuss options and help decide what fits best with a person's goals, needs and preferences. That choice is collaborative and can change as therapy progresses.

The biography indicates Amanda offers video, telephone and live chat or messaging as ways to connect. If you want to work online, confirm the exact session formats and scheduling details before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed and reduce travel time, helping people keep regular contact while managing everyday commitments.

Frequently asked questions

What kinds of problems can be addressed?

Amanda works with stress, anxiety, depression, addictions and relationship concerns. She also helps people struggling with trauma, grief, low self-esteem, sleep problems and anger.

How would you describe her therapeutic style?

Her style is integrated and practical, focusing on talking through issues and learning techniques to manage distress. Sessions aim to identify repeated patterns and try new ways of responding.

What background and experience does she bring?

She has 25 years of professional experience and became a counsellor after overcoming trauma and loss in her own life, which informs her work with clients.

What credentials and location are listed?

The profile lists NCPS as the credential and shows practice in the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The biography states Amanda uses video, telephone and live chat or messaging as ways to connect. Confirm current session options before booking.

How is payment and cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Amanda Le Tissier Online therapy options on BetterHelp

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