Andrea Greenberg, LCSW

Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) in Connecticut with more than 31 years of clinical experience. She works primarily with adults in midlife who are facing big life changes and who want a deeper emotional connection with themselves. Andrea often meets people who are noticing old patterns from past trauma showing up in relationships, work, and self-worth. Andrea's style is direct and nurturing at the same time. She creates a space where people can feel seen and supported while also being encouraged to take responsibility for their healing. She emphasizes self-care, self-love, and self-compassion as practical steps toward lasting change. Her background includes work with people recovering from complex trauma, narcissistic abuse, childhood neglect, and other forms of interpersonal harm. Sessions focus on identifying triggers, understanding repeated patterns, and building tools to respond differently in everyday life. Andrea aims to help clients move beyond surface conversations toward meaningful breakthroughs when they are ready to do the work. Andrea integrates several established therapy approaches and whole-body wellness ideas to fit each person's needs. She values clarity, accountability, and steady progress. Many people find that this blend shortens the path from insight to change. People who connect best with Andrea are those who want honest feedback, steady support, and practical steps for change. She meets clients where they are and prioritizes a trusting working relationship as the foundation for healing.

How Andrea's approaches translate to online work

Andrea uses Attachment-Based Therapy to look at how early relationships shape current patterns. This helps people understand why they repeat the same relationship dynamics and where to try new behaviors. Client-Centered Therapy is also part of her approach; it emphasizes listening, empathy, and helping clients set goals that matter to them. Finding the right approach is part of the work together. Andrea will discuss what feels most useful based on a person's goals, history, and preferences. That decision is collaborative and can shift as progress happens. If you are considering online therapy, confirm the session formats before booking since session options are not listed here. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. They can also make it simpler to maintain continuity when someone is between jobs or locations. Licensed professionals aim to match approach and scheduling to the realities of daily life so therapy becomes a practical part of change rather than an extra burden.