Andrew Cull, NCPS
Experienced counsellor for midlife change
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- Practical tools
- Client-centred
- Evidence-informed
About Andrew
Andrew Cull NCPS aims to help people in midlife who feel stuck, overwhelmed or anxious find clearer footing. He offers straightforward, practical support for stress, anxiety, low self-esteem and life transitions. Conversations are calm and direct, focused on what matters to the person in front of him.
Andrew draws on nine years of experience working with a wide range of concerns. He uses Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thinking and test new ways of responding. He blends this with client-centred listening so people feel heard while they try out different strategies.
Sessions often include simple exercises and tools to manage anxiety, improve sleep and build confidence. He also addresses issues such as relationship strain, grief, addiction and coping with change in everyday language. Clients can expect practical steps they can try between sessions.
Andrew also works with people facing trauma, parenting stresses, neurodiversity concerns and long-term health challenges. He brings in mindfulness and motivational interviewing where these help someone move forward. He pays attention to each person’s story and adapts the approach to fit that life context.
People interested in working together complete a short questionnaire to match with him. He accepts international clients and holds sessions in English. Fees vary by location and use a subscription that can be cancelled at any time.
Andrew draws on nine years of experience working with a wide range of concerns. He uses Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thinking and test new ways of responding. He blends this with client-centred listening so people feel heard while they try out different strategies.
Sessions often include simple exercises and tools to manage anxiety, improve sleep and build confidence. He also addresses issues such as relationship strain, grief, addiction and coping with change in everyday language. Clients can expect practical steps they can try between sessions.
Andrew also works with people facing trauma, parenting stresses, neurodiversity concerns and long-term health challenges. He brings in mindfulness and motivational interviewing where these help someone move forward. He pays attention to each person’s story and adapts the approach to fit that life context.
People interested in working together complete a short questionnaire to match with him. He accepts international clients and holds sessions in English. Fees vary by location and use a subscription that can be cancelled at any time.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Experience
9+ years
Credentials
United Kingdom
Languages
English
Approaches that translate well to online work
Client-Centred Therapy focuses on understanding the person’s experience and offering empathic listening to help them feel heard. This approach supports building trust and clarifying goals, which can be useful for midlife reflection and relationship concerns.Cognitive Behavioural Therapy (CBT) is goal-oriented and works by identifying unhelpful thoughts and testing new behaviours. It often involves short exercises and homework tasks, which suit remote sessions because they can be reviewed together and practised between meetings.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and anxiety management. These techniques can be practised in short daily moments and discussed during online sessions to track progress.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and suggest which methods to try. That collaborative process helps tailor sessions to what works best for each person.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter or more frequent check-ins when useful. Registered or accredited professionals often find remote sessions help people keep therapy consistent around work or family commitments.
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, depression, self-esteem and midlife change, among many other concerns listed in his profile.
What is his therapeutic style like?
The style is practical and client-centred, combining listening with action plans and exercises people can try between sessions.
How much experience does he have?
He has nine years of clinical practice helping people with a broad range of emotional and life difficulties.
What are his credentials and where is he based?
He is listed with NCPS and works from the United Kingdom.
Can I work with him if I live abroad or prefer English?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Fees vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.