Angelo Fouras, LCSW

Angelo Fouras is a licensed clinical social worker with 16 years of experience. He aims to be patient and kind while helping people move through stress, anxiety, relationship strain, depression, addiction concerns, and life changes. Angelo frames therapy as a collaborative process and focuses on what the person wants to accomplish.

Sessions with Angelo emphasize clear communication. He offers empathy, honesty, and steady attention while moving at each person's pace. The goal is to empower people and help them build healthier, more satisfying daily lives.

Angelo uses a mix of approaches selected to fit the person's needs. He draws on client-centered methods, cognitive-behavioral techniques, dialectical behavior ideas, emotionally-focused work, and mindfulness practices to address specific problems. He adjusts methods as goals evolve rather than following a single formula.

His background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. Over a career that spans home visits, group work, school and clinic settings, outpatient practice, group homes, and telehealth, he has worked with a wide range of people across the lifespan.

People who choose Angelo often want practical steps and an accepting, steady clinician who listens. He supports concerns such as parenting stress, intimacy issues, ADHD, compassion fatigue, bipolar mood challenges, grief over life transitions, and identity matters. He practices in New Jersey and holds the LCSW credential.

Approaches that translate well to online therapy

Client-centered therapy focuses on listening without judgment and supporting each person to set their own goals; it helps when someone needs a steady, understanding presence. Cognitive behavioral therapy, or CBT, breaks problems into thoughts and behaviors and teaches practical skills for anxiety, mood, and stress. Dialectical behavior therapy, DBT, emphasizes emotion regulation and coping skills that can be practiced between sessions and applied to relationship or impulse concerns.

Choosing the right approach is a collaborative process. The therapist will work with each person to review goals, try methods, and adjust the plan over time so the work fits the individual's needs and preferences.

If you are considering online work, confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also support regular skill practice between meetings. Verify the available session formats when you start so the arrangements match your practical needs.