Anne San Juan, LMFT

Anne San Juan is a California-based licensed marriage and family therapist (LMFT) who presents a direct, matter-of-fact style. She focuses on helping people recognize patterns that get in the way of feeling connected to themselves and others. Her approach is conversational and down-to-earth, aimed at making therapy feel understandable and approachable.

Anne emphasizes practical talking and reflection to help people sort through stress, anxiety, relationship concerns, grief, addiction, and midlife transitions. She keeps sessions focused on what matters to each person and helps break larger problems into manageable steps. Sessions often look at how past experiences shape current choices and relationships.

Her background includes work across a wide range of issues such as mood disorders, trauma and abuse, parenting and family problems, intimacy and commitment struggles, and substance use. Anne also lists supports for life-purpose questions, career concerns, ADHD, and multicultural issues. She brings three years of formal post-licensure experience as an LMFT alongside longer prior counseling roles.

People who prefer clear guidance and straightforward conversation often find her style a fit. She encourages people to name practical goals and try focused steps between sessions. Her goal is to help clients build clearer patterns for day-to-day coping and healthier connections with others.

To begin, readers should use the site Start Therapy button to complete the short matching questionnaire and schedule based on the therapist's availability. The therapist practices in California and offers services in English.

How Anne's approaches translate to online therapy

Client-Centered Therapy focuses on listening and responding to what matters most to the person. This approach supports people who want a respectful, nonjudgmental space to talk about feelings, relationships, and life direction. Motivational Interviewing helps people resolve mixed feelings and find personal reasons to change behavior. It is useful for addiction, ambivalence about change, and starting new habits. Solution-Focused Therapy emphasizes small, concrete steps and practical strategies to reach short-term goals, which can help when people want quick, focused progress.

Finding the right approach is part of the work. The therapist will talk with clients about their goals, preferences, and day-to-day needs, and together they will try approaches that feel like the best fit. That collaborative process often involves checking what is helping and adjusting the plan as needed.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make scheduling easier and help fit sessions into busy lives. It can reduce travel time, allow shorter check-ins when needed, and make it easier to keep consistent appointments around work, caregiving, or other demands. Licensed professionals can use these conveniences to focus on practical goal-setting and steady progress.