Dr. Annette Sauselen, LPCC

Dr. Annette Sauselen is an independently licensed clinical counselor (LPCC) with 25 years of experience. She has guided people through depression, relationship struggles, and major life transitions. She also supports those coping with trauma, grief, and challenges tied to parenting, work, and mood differences.

Her style is steady and non-judgmental. Sessions focus on clear conversation, honest feedback, and practical steps clients can try between meetings. She can include expressive art-based activities when that suits a person's way of communicating.

Dr. Sauselen has spent decades helping people tell their stories and work through painful events. That background includes supporting people after emotional abuse and physical trauma, and addressing issues like codependency, caregiver stress, and blended family concerns. Midlife questions and decisions are a common focus in her work.

She uses a mix of talk-based and insight-oriented methods to uncover patterns that keep problems repeating. Cognitive techniques are used when thinking habits need to change, and trauma-focused methods are used when past events continue to affect daily life. The therapist adapts the approach to each client's needs.

People who prefer clear, compassionate guidance tend to work well with her. She aims to help people find more stable mood, clearer priorities, and better ways to handle family or financial stress. New clients start by sharing goals and choosing a pace that fits their life.

How Dr. Sauselen Uses Talk and Trauma Work Online

Client-Centered Therapy focuses on the person's perspective. The therapist listens closely and follows what matters most to the client, helping them find their own solutions and make clearer choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact; it uses practical exercises to change unhelpful thinking and build different habits. Trauma-Focused Therapy concentrates on how past traumatic events still affect present life and uses careful steps to reduce those effects and improve coping.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That might mean starting with listening and safety, adding cognitive exercises for mood and behavior, or using trauma-focused steps if past events are still causing distress.

The biography does not specify which online session formats are used, so confirm current options before booking. Online work can make it easier to fit therapy into busy days, reduce commute time, and allow shorter check-ins when schedules are tight. It also makes it possible to use art-based activities or worksheets during a session without needing extra travel. Licensed professionals can adapt these approaches so therapy fits daily life while focusing on meaningful change.