Barnetta Young, LPC

Barnetta Young is an LPC in Georgia with 25 years of clinical experience helping people manage stress, anxiety, depression, addiction, grief, and midlife challenges. She focuses on practical help for relationship and intimacy concerns, self-esteem struggles, sleep and eating issues, and parenting stress. She also addresses trauma and abuse, substance use, and multicultural concerns with attention to each person's background and identity.

Her work is warm and person-centered. Sessions focus on what matters most to the client and on small, usable steps. She listens for how past experiences shape present behavior and looks for patterns that keep problems going. She helps people build coping skills and stronger day-to-day routines.

Barnetta blends client-centered talk with Cognitive Behavioral Therapy and solution-focused techniques. That mix lets clients name a problem, test what helps, and practice new ways of thinking and acting. Therapy includes clear goals, short-term tools, and space for deeper issues when needed.

She has spent much of her career supporting people through life transitions, workplace stress, isolation, and family conflict. Those years of practice inform a flexible approach that adapts to each person's pace and needs. The emphasis is on respectful listening and steady practical support.

Clients can expect straightforward guidance, work on skills between sessions, and a focus on small changes that add up. Barnetta aims to help people find clearer direction and healthier coping as they move through difficult periods.

How her approaches fit into online work

Client-Centered Therapy focuses on listening and understanding the client's experience. The therapist follows the person's lead, reflecting back feelings and priorities to help clarify what matters most and build trust. This approach is useful for people coping with identity concerns, cultural stress, or emotional pain.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors that keep problems going. It uses practical exercises and simple experiments to change unhelpful thinking and to develop new habits. CBT is often helpful for anxiety, depression, sleep and eating issues, and problems with mood.

Solution-Focused Therapy is short-term and goal-oriented. It helps clients identify small changes that move them toward the life they want. This approach is often used when someone needs clear steps to manage a specific issue like relationship conflict or midlife transition.

Finding the right approach is part of the work. She will talk with each person about goals and preferences and then shape a plan that fits those needs. That collaborative process may blend elements from different approaches over time.

Confirm the session formats available before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use these conveniences to help clients keep progress steady alongside everyday life.