Brittany Olson, LCPC

Brittany Olson is a Licensed Clinical Professional Counselor (LCPC) who brings nine years of clinical experience to her work. She has a background that includes early childhood services, community and residential settings, and time supporting LGBTQ+ clients during an internship. Brittany is direct but warm and aims to make the room welcoming for honest talk.

She helps people set clear goals and build a plan they can use between sessions. Her experience includes supporting people with stress, anxiety, depression, trauma and abuse, eating concerns, addictions, grief, career questions, and challenges related to attention and self-esteem. She also offers support around parenting strain, caregiver stress, body image, and family of origin issues.

Brittany uses approaches that focus on changing thinking and behavior patterns and addressing the impact of traumatic events. She works in straightforward ways that prioritize practical steps and gradual progress. Sessions typically involve identifying concrete goals, practicing new skills, and checking what is working.

She aims to be respectful and compassionate while keeping conversations focused and solution-oriented. That style fits people who want clear direction alongside emotional support. Her experience in addictions counseling and prevention informs her work with substance-related concerns.

If you are coping with midlife questions, big life changes, or the daily strain of work and family demands, she offers a direct, goal-focused path to making manageable changes.

How CBT and Trauma-Focused Therapy work online

Brittany uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small, concrete behavior changes. CBT sessions often involve setting clear goals, practicing new coping skills, and checking progress over time. Trauma-Focused Therapy is used to address the effects of traumatic events by helping people process difficult memories and learn strategies to reduce how much those memories interfere with daily life.

Finding the right approach happens together. Brittany will listen to your situation, talk about treatment options, and adapt methods to fit your goals and preferences. The plan can change as you try different tools and see what feels most useful.

Confirm current session options before booking since formats are not listed in the profile. Online therapy can make it easier to fit appointments into a workday, reduce commuting time, and allow shorter check-ins when schedules are tight. It also supports continuing care after an initial in-person contact and makes it simpler to maintain momentum while handling life changes.