Camilla Catt, NCPS

Camilla Catt welcomes people who are feeling stuck, uncertain or overwhelmed by change. She aims to help those facing stress, anxiety, relationship strain, grief, eating or sleeping problems, addictions, and the challenges of midlife change. Camilla works to create a warm, non-judgemental space where someone can be heard and begin to make sense of difficult feelings.

She practises with curiosity and collaboration at the heart of sessions. Camilla blends humanistic and psychodynamic ideas and treats the person as a whole - mind and body - rather than focusing on single symptoms. This means conversations can include talking, reflecting, creative expression and movement when helpful.

Camilla has four years of professional experience and holds NCPS as a listed credential. Her background includes roles across different settings, which she says shaped her understanding of hardship and resilience. She is kink aware and LGBT inclusive, and she describes work with relationship difficulties and coping with life changes as important areas for her.

In sessions she explores what approach fits each person, rather than offering the same format to everyone. That means therapy methods are discussed together and adapted to the person’s needs and preferences. She aims to support people to notice patterns, try small changes and build coping skills that suit everyday life.

If someone is ready to begin, Camilla suggests a short initial process to match needs and plan next steps.

Approaches that shape online counselling with Camilla

Camilla draws on attachment-based and client-centred ideas to guide online work. Attachment-based approaches look at how past relationships affect present feelings and patterns, which can help with intimacy concerns, commitment issues and relationship strain. Client-centred work focuses on listening without judgement and following what the person brings, which can help when someone needs space to explore identity or major life decisions.

Choosing a way of working is a shared task. Camilla will discuss different approaches and try things out together, adjusting methods to fit the client’s goals, preferences and the issues they bring. The process is collaborative rather than fixed, and the approach can evolve as progress is made.

For practicalities, please confirm the current session options before booking as the biography does not list specific formats. Online counselling can make it easier to fit therapy into a busy life, offering sessions that avoid travel and can be scheduled around work or family commitments. It can also allow for shorter check-ins when needed, or sessions without video if that better suits someone who prefers not to be on camera. Registered or accredited professionals often find online work supports continuity of care when people move or have changing schedules.