Carl Funk, LPC

Carl Funk is a Licensed Professional Counselor (LPC) based in Texas with 12 years of clinical experience. He focuses on stress, anxiety, addictions, low self-esteem, depression, and ADHD. Carl speaks English and aims to help people who feel stuck or overwhelmed take a first step toward change.

Carl uses straightforward, goal-oriented conversations to help people clarify what matters to them. He draws on Client-Centered Therapy to build a respectful, accepting space where clients set the pace. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new behaviors that reduce distress.

He also brings experience working with substance use concerns and recognizes that addiction can take many forms beyond drugs and alcohol. Carl encourages practical steps that fit into everyday life when substance use affects work, relationships, or daily routines.

Carl values collaboration and helps people set clear, manageable goals. Sessions often begin with what the client wants to change and then focus on small, sustainable steps. He aims to help people notice early wins and build resilience over time.

Many people delay starting therapy for years, and Carl emphasizes how taking the first appointment can be the hardest part. He works to make initial sessions focused and helpful so clients can see progress quickly and decide how to continue their work together.

How therapeutic approaches shape online work

Client-Centered Therapy emphasizes listening, empathy, and letting the client lead the conversation. This approach focuses on understanding the client's perspective and helping them define their own goals, which can be useful for midlife concerns and decision points.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. CBT helps identify patterns that increase anxiety or depression and teaches practical techniques to test new ways of thinking and acting. It is often used for stress, low mood, and symptoms of ADHD.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. That may mean starting with a client-centered conversation, then adding CBT exercises or motivational techniques as needed.

Confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions around work and family schedules, reduce travel time, and allow for shorter check-ins when needed. It can also allow people to try different approaches without a long commute, helping therapy fit into everyday routines.