Carrie Zanoni, LPC

Carrie Zanoni is a Licensed Professional Counselor (LPC) based in Michigan. She focuses on helping people navigate stress, anxiety, relationship strain, parenting challenges, depression, and major life changes. Her style aims to be steady and practical so people feel supported while they work through hard situations.

Carrie uses a client-centered foundation that keeps each person's priorities front and center. That means sessions start with what matters most to the individual and adapt as goals shift. She also draws on cognitive behavioral methods to help people spot unhelpful thinking and try new behaviors that lead to different outcomes.

Over 16 years in practice, Carrie has supported people facing grief, trauma and abuse, addiction, chronic illness, and work burnout. She also works with concerns like eating and sleeping difficulties, anger, low self-esteem, ADHD, and compassion fatigue. Many clients come for help with intimacy issues, communication problems, and the strain of caregiving.

Carrie frames therapy as a collaborative process. She offers steady guidance while inviting people to notice what works for them. Sessions focus on practical steps, skill building, and clearer choices that fit each person’s life.

If someone is considering therapy for midlife changes, career shifts, or relationship pain, Carrie aims to listen without judgment and help plan realistic next steps. To begin, people are encouraged to follow the site’s Start Therapy flow and complete a short matching questionnaire.

How Carrie’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions toward them even when feelings are hard. It is useful for coping with life changes, stress, and low motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that keep problems going and trying practical experiments to shift behavior. This approach often helps with anxiety, depression, sleep, and anger. Client-Centered Therapy creates a space where the client's priorities guide the direction of work and the therapist follows the client's lead to build trust and understanding.

Finding the right approach is part of the process. Carrie will collaborate with each person to choose methods that fit their needs, goals, and preferences. She adapts techniques as progress is made so the plan stays relevant and useful.

Confirm current session formats before booking since the biography does not list them explicitly. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. These practical benefits help people keep consistency and apply new skills in everyday situations.