Celina Flores, NCPS

Celina Flores is a counsellor with a Master of Science in Psychotherapy and Counselling and six years of clinical experience. She works in the United Kingdom and speaks English and Spanish. Celina draws on a blend of approaches to help people facing midlife questions, stress, anxiety, depression and relationship strain.

Her style is warm and person-centred. She aims to make sessions feel straightforward and practical. People meet a calm listener who asks clear questions and helps them notice patterns that matter in day-to-day life.

In sessions she helps people talk through difficult feelings such as grief, low self-esteem, trauma and anger. She also supports those managing long-term conditions, addiction concerns, ADHD and the emotional fallout of caregiving or chronic illness. Celina pays attention to attachment issues, abandonment fears and communication problems that often sit behind repeated conflicts.

Her work draws on attachment-based ideas, client-centred principles and skills from Dialectical Behaviour Therapy and Emotionally-Focused Therapy. That mix is used to increase emotional awareness, improve relationships and build practical coping skills.

People who choose Celina often want clear, compassionate support and tools they can use between sessions. To start, a straightforward intake helps match goals and decide what to focus on next.

How these approaches shape online work

Attachment-Based Therapy focuses on how early and current relationships shape feelings and reactions. It helps people understand patterns in close relationships and work on feeling safer with others. Client-Centred Therapy places the person and their goals at the centre and prioritises acceptance, listening and the client’s own pace of change. Dialectical Behaviour Therapy (DBT) offers practical skills for managing intense emotions, improving distress tolerance and reducing self-destructive reactions.

Choosing the right approach is part of the process. The counsellor will work together with the person to decide which methods fit their needs and goals. That collaborative conversation may mean trying a few ways of working before settling on what feels most useful.

If you are considering online work, confirm current session formats before booking as the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy life, for example by avoiding travel or fitting a shorter check-in into a lunch break. They also allow work on emotion regulation, relationship patterns and midlife transitions from wherever the person is based within the UK. Registered or accredited professionals and therapists often find online work supports continuity and practical access while focusing on the same therapeutic goals as face-to-face work.