Celisa Hardesty, LISW

Celisa Hardesty is a licensed independent social worker who helps people facing stress, anxiety, depression, and family conflict. She speaks plainly and focuses on practical steps people can use right away. Her style centers on supporting clients to build confidence and find clearer direction during difficult times.

With 10 years of professional experience, Celisa draws on evidence-based therapeutic techniques to address trauma, abuse, and self-esteem struggles. She also has experience supporting people with autism and members of the LGBTQ+ community. She encourages people to name their goals and notices strengths they already bring to therapy.

Sessions are conversational and focused on problem-solving. Celisa helps clients sort through painful feelings, identify patterns that get in the way, and practice skills to manage mood and stress. She values collaboration and invites direct feedback about what is and is not helpful.

Her approach emphasizes gradual change and realistic steps. Clients can expect clear suggestions, reflection on patterns, and supportive accountability between sessions. Celisa aims to make the process feel manageable rather than overwhelming.

Outside of work she enjoys animals, The Ohio State Buckeyes, horror movies, Harry Potter, reading, and traveling. She brings a down-to-earth presence to sessions and aims to make therapy a practical part of a client's life.

Approaches that guide online work

Celisa uses evidence-based therapeutic techniques that focus on practical change and emotional safety. One common approach she uses helps people learn concrete coping skills for anxiety and stress, such as breathing, grounding, and step-by-step behavior changes to reduce overwhelm. Another approach centers on processing traumatic or painful experiences by helping clients name feelings, track patterns, and practice new ways of relating to memories and triggers.

Choosing the right method is part of the work together. The therapist checks in about a client's goals and preferences and adjusts techniques when something is not helping. This collaborative process helps match tools to what a person actually needs and can use between sessions.

Confirm the current online session options before booking, since specific formats are not listed in the biography. In general, online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. It can also make sessions possible when someone is away from home or needs a flexible way to connect with a licensed professional.