Chasity Keller Anderson, LCSW

Chasity Keller Anderson is a Licensed Clinical Social Worker (LCSW) based in North Dakota. She works with people facing stress, anxiety, depression, trauma, addiction, parenting challenges, and midlife transitions. Her tone is warm and interactive, and she aims to build trust so people can talk honestly about what’s hard for them.

Anderson draws on ten years of experience across many settings. She has worked as a case manager, a Military One Source counselor, and in child abuse and domestic violence services. She has supported at-risk youth, people experiencing homelessness, and served on a drug court board. That range shapes a practical, down-to-earth approach in sessions.

Her style is client paced and nonjudgmental. She focuses on clear goals and small, doable steps people can use between meetings. She helps clients sort priorities, manage strong emotions, and rebuild daily routines that feel manageable.

Clinically she uses elements from cognitive behavioral approaches, Acceptance and Commitment Therapy, attachment-informed work, dialectical strategies, and client-centered methods. She tailors techniques to each person’s needs rather than following one fixed method.

People who choose her often want a therapist who listens, keeps things straightforward, and helps them practice skills that work in real life. To begin, visitors follow the site’s Start Therapy flow to answer a short matching questionnaire and schedule sessions according to availability.

How certain approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings and choosing actions that match personal values. It helps when life feels stuck or when people want clearer direction during transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to reduce anxiety and depression. It is useful for problem solving and building coping habits. Attachment-Based Therapy pays attention to how relationships shape reactions and helps people develop more secure ways of relating to others after loss or hurt.

Finding the right approach is part of the work together. The therapist will discuss goals, listen to what feels most useful, and try techniques that match the client’s needs and preferences. This is a collaborative process and adjustments are made as progress continues.

The therapist’s biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life - for example fitting a shorter check-in during a lunch break, avoiding travel time, or choosing a session style that feels less intense than a long in-person meeting. Licensed professionals can use these methods to practice skills, process feelings, and plan real-life changes without promising a particular format.