Chheayudh Chhon, BACP

Chheayudh Chhon introduces himself as a calm, listening presence for people facing hard moments. He is a British Association for Counselling and Psychotherapy (BACP) member and draws on a background that includes many years as a Theravada Buddhist monk and later work as a facilitator and mindfulness teacher. He aims to offer a warm, accepting space where someone can say what they really feel without judgement.

He focuses on building a trusting relationship so people can talk through painful memories, big life changes, or a creeping sense of being stuck. Sessions often include reflective listening and gentle questions to help bring clarity. He also uses mindfulness and meditation skills from his earlier work when these feel helpful.

Chheayudh uses practical psychological approaches tailored to each person. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based ideas among others to shape sessions around what the client needs. He keeps language plain and grounded, aiming for useful tools rather than jargon.

People come to him for many concerns, including stress, anxiety, trauma, grief, depression and midlife shifts. He also works with issues like ADHD, addictions, body image and relationship or intimacy-related worries. His experience includes supporting those dealing with chronic health problems and caregiving strain.

Chheayudh offers sessions in English and Central Khmer. He accepts international clients and uses a subscription model that can be cancelled at any time. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.

How Chheayudh blends therapy approaches online

Chheayudh draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside his client-centred stance. ACT focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then take actions that match their values. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build new, safer ways of relating.

He approaches online work collaboratively. Finding the right approach is something he does together with each person. Sessions begin by discussing goals and preferences, and the therapist adapts methods to suit the person's needs and life circumstances.

Please confirm the available session formats before booking, since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. It also lets someone continue with regular sessions if they move or are living abroad. Registered or accredited professionals can guide how to make sessions useful from wherever the client is based.