Chloe Press, BACP

Chloe Press is a counsellor who helps people facing stress, anxiety, addiction and major life changes. She also supports people dealing with trauma and abuse, low self-esteem, relationship and intimacy concerns, grief, anger and career strain. Chloe works with clients who have ADHD, compassion fatigue and a wide range of other struggles that affect day-to-day life.

Chloe practises in a person-centred way that keeps the client's needs at the heart of sessions. She aims to be warm, understanding and non-judgemental while people talk through painful or confusing experiences. Chloe believes in empowering people to find clearer ways forward rather than imposing a fixed plan.

Her background includes a degree in counselling and psychotherapy and a Master’s in Psychology. Chloe notes that academic qualifications are only one part of good care and emphasises human qualities such as respect and sensitivity. She records four years of hands-on professional experience working with trauma and addiction issues.

In sessions Chloe tailors the conversation and the plan to the person in front of her. That might mean focusing on emotional connection, addressing traumatic memories, or building practical coping skills. She aims to help people increase self-awareness, improve relationships and manage distressing symptoms.

Chloe works with people who are navigating separation, blended family challenges, body image concerns, caregiving stress and complex attachment or abandonment issues. She invites prospective clients to take the first step and complete the short matching questionnaire to begin the process.

How Chloe's approaches work in online therapy

Client-Centred Therapy focuses on listening without judgement and helping people find their own solutions through empathic dialogue. It is useful for low self-esteem, relationship worries and general life transitions where having understanding support matters.

Emotionally-Focused Therapy (EFT) centres on identifying and shifting unhelpful emotional patterns in close relationships. It can help people feeling stuck in recurring conflict, intimacy struggles or attachment pain by creating new ways of relating.

Trauma-Focused Therapy targets the memories and reactions that follow traumatic events. It aims to reduce the intensity of traumatic memories and teach coping strategies for flashbacks, dissociation and hyperarousal that get in the way of daily life.

Choosing the right approach is part of the work. Chloe will discuss goals, preferences and the issues you bring, and together you will decide which methods to try. That process is collaborative and can change as needs evolve.

Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow quieter check-ins when a shorter session is helpful. Because specific session formats are not listed in the biography, confirm which options are available before booking. Registered or accredited professionals like Chloe can adapt their techniques to work well online, helping people maintain momentum while managing life commitments.