Christine Evers, LICSW

Christine Evers, LICSW, brings more than two decades of counseling experience to people facing stress, anxiety, relationship strain, low self-esteem, depression, and life transitions such as midlife crisis. She aims to make the first step easier by offering a calm, nonjudgmental space where clients can name what feels hard and begin to move forward. Christine speaks plainly and meets people where they are in the moment.

In sessions she focuses on practical skills and clearer thinking. She draws from approaches like cognitive behavioral therapy to spot unhelpful thoughts, and from acceptance and commitment methods to clarify values and small steps toward them. Attachment-based work helps people look at relationship patterns that repeat across time.

Christine uses a client-centered stance that keeps the conversation grounded in each person’s priorities. She blends strategies and skill-building from dialectical behavior therapy when emotion regulation or intense stress makes daily life difficult. The work is collaborative and paced to what the client needs.

Her Washington licensure is listed as LICSW, and she has 26 years of experience in counseling. Sessions focus on concrete coping tools, clearer communication, and realistic goal-setting rather than quick fixes. Many clients come for help with grief, parenting strain, career crossroads, addiction recovery, and finding renewed purpose.

People who choose to work with Christine should be prepared to reflect on patterns, try practical exercises between sessions, and set small, achievable goals. She supports exploration of difficult feelings while helping clients build skills to manage them day to day.

Therapeutic approaches and online options

Christine uses cognitive behavioral therapy to help people notice unhelpful thought patterns and try small experiments that change behavior and mood. CBT is often used for anxiety, low mood, and practical problem solving.

She also draws on acceptance and commitment therapy, which helps people get clearer about what matters to them and take steps toward those values even when emotions are hard. That approach is useful for life transitions, midlife questions, and motivation struggles.

Finding the right approach is part of the work. Christine will talk with each person about goals, symptoms, and preferences and then recommend a mix of methods. The choice of techniques is collaborative and can shift as needs change.

The original biography did not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, cut travel time, and let someone join from a quieter place or from a break at work. It can also allow shorter check-ins when a full session isn’t possible. Ask about scheduling and format details when you complete the matching questionnaire.