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Dr. Danielle Tsamouris

Dr. Danielle Tsamouris, LPC

Therapist · Texas · 25+ years of experience

Calm, practical therapy for life transitions

Continue with Danielle

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  • Values-focused work
  • Skills for emotion
  • Practical life goals

About Danielle

Dr. Danielle Tsamouris is a licensed professional counselor with 25 years of experience helping people through major life changes and emotional overwhelm. She focuses on practical ways to manage stress, anxiety, low self-esteem, and depression. Danielle aims to make sessions straightforward and useful for people who feel stuck or uncertain about what's next.

Her work centers on everyday problems like workplace pressure, relationship tensions, and questions about life purpose and identity. She offers a steady, empathetic presence and helps clients build clearer thinking and better coping habits. Sessions often involve learning skills to handle strong emotions and improving communication with others.

Danielle draws on a mix of therapy methods to suit each person’s needs. She uses approaches that encourage values-based action, explore attachment patterns, and focus on practical problem solving. Together with each client she figures out what strategies fit their goals and daily life.

Her practice has a particular focus on supporting women, young adults, and people going through significant transitions. That focus guides how she shapes sessions and sets goals. The aim is to leave clients with tools they can use right away to feel more grounded and effective.

Danielle holds an LPC credential in Texas. She works in English and brings years of experience to conversations about grief, addictions, ADHD, caregiving strain, and many relationship concerns. People interested in beginning can complete a short matching questionnaire to get started.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

25+ years

Credentials

Texas

Languages

English

How her approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take steps toward those values, even when emotions are strong. It is useful for decisions about life direction and coping with stress. Attachment-Based Therapy looks at how early relationship patterns show up now and helps people change how they connect with others. It can help with intimacy concerns and communication problems.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, habits, and what feels workable in day-to-day life. Together they decide which methods to try and adjust the plan as progress is made.

Session formats should be confirmed before booking, as current options are not specified here. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and reduce travel time. It also allows people to keep steady progress during life transitions and to practice skills between meetings in real contexts.

Frequently asked questions

What kinds of concerns does she help with?

She helps with stress, anxiety, depression, low self-esteem, and coping with life changes. Additional areas include grief, addictions, ADHD, relationship and family issues.

What is her style of therapy?

Her style is collaborative and practical, focusing on skill building and clearer thinking. Sessions emphasize real-life strategies people can use between meetings.

How long has she practiced?

She has 25 years of professional experience working with adults through emotional challenges and transitions.

What credentials and location apply?

She holds an LPC credential and practices in Texas.

Which languages are supported?

Sessions are offered in English only.

Can people from other countries work together?

International clients are not currently accepted.

How does payment or cost work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin a therapy relationship?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Dr. Danielle Tsamouris Online therapy options on BetterHelp

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