Elisa Dalla Vedova, BACP

Elisa Dalla Vedova is a counsellor working in the United Kingdom with three years of professional experience. She focuses on helping people navigate stress, anxiety, relationship strains, parenting challenges and major life transitions such as midlife changes. Elisa speaks English, Spanish and Italian and has lived in several countries, which informs her understanding of cross-cultural concerns.

Elisa aims to offer a calm, non-judgemental space where people can speak at their own pace. Sessions are conversational and person-focused, with attention to what matters most to each individual. She wants clients to leave feeling clearer about their next steps and more able to cope with change.

Her work draws on attachment-based and client-centred ideas, which look at how early relationships shape current patterns and how the counselling relationship itself supports change. She also uses existential questions to help people find meaning during transitions, and solution-focused tools for practical goal-setting.

Elisa has supported people with a wide range of concerns beyond the core areas, including abandonment and attachment issues, blended family and fatherhood matters, fertility and immigration-related stress, body image, caregiver strain, guilt and shame, and impulsivity. She adapts her approach to each person’s needs and preferences.

Sessions are arranged through the site’s booking process. The therapist uses a subscription model for sessions, which can be cancelled at any time. Before booking, people may wish to confirm current session formats and scheduling options directly through the platform.

Therapeutic approaches explained and how they work online

Elisa integrates attachment-based work to look at how early relationships shape current ways of relating. This helps when people struggle with trust, abandonment worries or repeated patterns in relationships. She also draws on client-centred counselling, which focuses on listening, acceptance and following the person’s lead to build confidence and clarity.

Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each person to agree what tools to use, based on their needs, goals and preferences. That may mean trying different ways of working early on and adjusting as progress becomes clearer.

Before booking, check which session formats are offered, as the biography does not specify them. Online work can make it easier to fit counselling into a busy routine, for example by reducing travel time, enabling shorter check-ins or letting people join from different locations. These practical benefits help many people keep therapy consistent while they manage work, family and other commitments.