Elizabeth Tribble, LPC

Elizabeth Tribble is a Licensed Professional Counselor (LPC) based in Michigan with 15 years of experience. She chose counseling to help people move toward fuller lives and brings a compassionate, respectful presence to sessions. Elizabeth practices from a faith-informed perspective and treats each person with care regardless of background.

She trained at Spring Arbor University and has worked in both private practice and agency settings. That range of experience means she has supported people through many challenges, including depression, anxiety, panic, trauma, and bipolar mood concerns. She has also worked with issues related to relationships, intimacy, and codependency.

Elizabeth uses goal-setting and tailored treatment plans in her work. Sessions typically involve talking through immediate concerns, learning coping strategies, and practicing skills between meetings. She emphasizes collaboration so clients shape the focus and pace of care.

Her approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness-based work. These methods are used to address stress, grief, parenting strains, anger, career questions, and broader life transitions such as midlife changes.

She encourages people to take the first step even when it feels hard. The practical aim is to build tools that help manage emotions, improve communication, and move toward goals that matter to each individual.

How these approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed steps toward them while learning to live with difficult thoughts and feelings. It can help with anxiety, depression, and life transitions by encouraging action that aligns with what matters to you.

Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches skills to change unhelpful habits. It is often used for anxiety, depression, and stress by practicing new ways of responding to challenging situations.

Mindfulness-based work helps people notice thoughts and feelings without reacting immediately. These practices can reduce reactivity, improve focus, and support coping with strong emotions during big life changes.

Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to identify goals, try methods that fit their needs, and adjust plans based on what helps most. This is a team effort focused on practical results.

Confirm current session options before booking so you know which remote formats are supported. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when schedules are tight, and let people choose quieter surroundings or lower-bandwidth options when needed.