Elyse Bloch, LISW
Compassionate, practical therapy for life changes
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- Client-centered care
- Evidence-informed tools
- Practical skill building
About Elyse
She favors practical strategies people can use between sessions. Elyse often uses cognitive behavioral techniques to help change unhelpful thinking and behavior patterns. She also integrates dialectical behavior skills, mindfulness, motivational interviewing, and narrative approaches when they fit a person’s goals.
Clients commonly bring stress, anxiety, grief, depression, relationship struggles, sleep or eating problems, parenting stress, burnout, ADHD, bipolar concerns, or the effects of trauma. Elyse aims to work at each person’s pace and to address both current pressures and past experiences that shape daily life.
Her style is collaborative and down-to-earth. She listens for what matters most, then offers clear steps to try between visits. The goal is to build coping skills and small changes that add up to better functioning.
People who want straightforward talk, concrete techniques, and a therapist who adapts methods to fit their situation may find this approach helpful. Elyse emphasizes making progress one step at a time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Ohio
Languages
English
How Elyse’s Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and responding to what matters to the person. It helps people feel heard and sets the direction of work from their priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical techniques to reduce anxiety, depression, sleeping trouble, and problematic habits. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and communication skills that help when feelings feel overwhelming.Finding the right approach is part of the process. Elyse works collaboratively to see which methods match someone’s goals and daily life. She will discuss options, try techniques, and adjust the plan based on what helps most.
Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow brief check-ins when a full visit is not needed. It can also make it simpler to practice skills between sessions in everyday settings. Licensed professionals can adapt exercises and homework to work well in virtual formats, and Elyse tailors assignments to each person’s routine and needs.
Frequently asked questions
What kinds of problems does Elyse help with?
She works with many concerns including stress, anxiety, addictions, trauma, grief, depression, relationship and family issues, eating and sleeping problems, parenting strain, anger, self-esteem, career changes, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style like?
Elyse uses a practical, collaborative style that mixes approaches to fit each person. Sessions often focus on clear steps and skills to try between meetings.
How long has she been practicing?
She has 24 years of counseling experience working with a wide range of clinical issues and populations.
Where is she licensed and based?
She is an OH LISW licensed independent social worker practicing in Ohio.
Can I have sessions in other languages or from another country?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Confirm current session options before booking to know which formats are available for scheduling.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.