Faye White, LPC

Faye White is a Licensed Professional Counselor (LPC) practicing in Alabama. She has worked in counseling for 20 years and holds two master’s degrees in counseling plus a doctorate in counseling. She supports people facing stress, anxiety, grief, depression, career strain, and midlife transitions.

Her style is caring and focused. She helps clients sort out what is happening and set clear, realistic goals. Sessions emphasize small, practical steps to change behaviors that are getting in the way of the life someone wants.

Faye uses Client-Centered Therapy to follow each person’s priorities and to make space for whatever feels most pressing. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different ways of responding. Solution-Focused Therapy helps keep sessions goal-oriented and action driven.

Over two decades she has seen a wide range of family and relationship concerns, including blended family issues, caregiver stress, communication problems, and divorce or separation. She also addresses challenges such as compassion fatigue, hoarding, abandonment, and aging and geriatric issues.

People who work with her can expect a straightforward process: look at options, choose what fits, set achievable goals, and practice new behaviors between sessions. The emphasis is on realistic change and steady progress.

To begin, readers should use the site’s Start Therapy button to complete the short matching questionnaire and schedule according to therapist availability.

Approaches that guide online work

Faye commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening closely to what matters to the client and following their priorities so goals come from the person, not the therapist. Cognitive Behavioral Therapy looks at patterns of thought and behavior, then tests small changes to see what helps reduce distress.

Finding the right approach is part of the process. Faye will work collaboratively to decide which methods match a person's goals and day-to-day life, and she adjusts the plan as progress is made or needs change.

Confirm the available session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find it helpful to use remote sessions to continue steady work on goals while balancing work, caregiving, or health demands.