Faythe Carey, BACP

Faythe Carey is a counsellor based in the United Kingdom. She has six years of professional experience and works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, and motivation. She aims to treat everyone with respect, sensitivity and compassion as they take the first steps towards change.

Faythe adapts conversations and plans to fit each person’s situation. Sessions focus on what matters to the client and on practical next steps they can try between meetings. She listens for patterns that hold people back and helps them develop clearer choices for moving forward.

Her work covers a wide range of concerns, including relationship strain, grief, addictions, sleep and eating difficulties, parenting pressures, career questions and coping with life changes. She also supports people with ADHD, bipolar mood concerns and issues around attachment and abandonment.

Faythe draws on approaches that centre the client and explore underlying emotional themes. She uses motivational techniques to help people find drive and make changes. For trauma-related work she adopts methods that focus on safety and gradual processing of painful memories.

People who choose Faythe often want a down-to-earth, respectful conversation and a plan they can use in ordinary life. She encourages small, practical steps and checks in on progress. To begin, she asks people to complete a short matching questionnaire and then schedule sessions according to availability.

Approaches that translate to online therapy

Client-Centred Therapy places the person's needs and goals at the heart of sessions. The therapist listens closely, reflects what she hears and helps people make decisions that feel right for them. This approach suits issues like low self-esteem, life changes and relationship strain.

Motivational Interviewing focuses on finding a person's own reasons to change. It uses guided conversation to build motivation and plan small, realistic steps. This can help with addiction, procrastination, or getting started on new routines.

Finding the right approach is part of the work together. The therapist will talk through what feels most useful and adapt methods based on the client's goals and preferences. That collaborative process guides how sessions are arranged and what is prioritised.

If you are considering online sessions, please confirm the specific session formats before booking as the biography does not list them. Many people find remote work helpful for fitting appointments into a busy week, keeping check-ins brief when needed, or reducing travel time. Online options can make it easier to maintain momentum between meetings and to apply new strategies in everyday life.