Dr. Felicia Bennett, LCSW

Dr. Felicia Bennett is a Licensed Clinical Social Worker (LCSW) with two decades of practice helping people navigate stress, anxiety, parenting challenges, anger, and shifts in self-esteem. She is known for working with people who are facing life transitions, including those experiencing a midlife crisis. Her tone in sessions is supportive and practical while keeping conversations straightforward and focused on real goals.

She holds a Doctor of Social Work degree and brings 20 years of experience to her practice. Her approach centers on listening first, then helping people set small, achievable steps. Sessions often focus on skills that can be used between meetings, not just talk during the appointment.

Dr. Bennett draws from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to tailor sessions to each person's needs. She helps clients identify unhelpful thinking, find motivation for change, and build simple strategies for immediate problems. The work is collaborative and goal-oriented.

People seeking help with parenting stress, workplace pressures, caregiving strain, or questions about life purpose will find practical tools and steady guidance. She also addresses issues like adoption and foster care, blended family challenges, body image, domestic violence aftermath, forgiveness, hoarding, and isolation.

Sessions are conducted in English and are based in Texas. Dr. Bennett uses a straightforward process to get started so people can quickly move from deciding to seek help to scheduling their first appointment.

How her approaches guide online therapy choices

Dr. Bennett uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach is useful for anxiety, stress, and self-esteem work. Motivational Interviewing is focused on drawing out a person's own reasons for change and can be helpful when motivation feels low. Solution-Focused Therapy emphasizes small, practical steps and quick strategies to address immediate problems and build momentum.

Choosing the right approach is part of the work together. She will help clients decide which methods fit their goals and preferences, and adjust the plan as progress is made. Sessions are collaborative and tailored to what the individual finds most helpful.

The therapist's biography does not list specific session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. Many people find that remote sessions let them practice skills in everyday settings and bring follow-up questions to the next meeting.