Femi Carty, BACP

Femi Carty is a counsellor who helps people facing midlife questions, relationship strain, loss, anxiety, low mood and the stress of life changes. He works with people dealing with parenting pressures, career uncertainty, addiction concerns and issues around intimacy and self‑esteem. He welcomes conversations about trauma, grief and coping with long‑term illness. Femi uses an integrative approach, drawing on several therapies to suit each person. He listens first, then suggests ways to think about feelings and behaviours. Sessions focus on practical steps and on understanding patterns that keep problems repeating. His style is calm and straightforward. He aims to build a trusting atmosphere where people can speak honestly. In the first session he carries out an assessment to map current difficulties and agree goals together. Femi is registered with the British Association for Counselling and Psychotherapy, BACP. He has four years of experience working with adults in the United Kingdom. He offers telephone sessions throughout the day and video sessions from 6:00pm UK time. People who choose him can expect collaborative planning and a mix of talking and practical exercises. He helps clients try new ways of responding to stress and relationship problems. He encourages realistic steps that fit everyday life.

How chosen approaches work in online therapy

Attachment‑Based Therapy focuses on how early relationships shape current connections. It helps people who struggle with trust, abandonment fears or repeating relationship patterns to notice and change how they relate to others. Client‑Centered Therapy puts the person’s experience at the heart of the work. The counsellor listens closely, reflects what is said and supports people to find their own answers and pace for change. Finding the best approach is a shared process. The counsellor will talk through goals and preferences and suggest techniques from different approaches where helpful. Together they decide what feels most useful and adapt the plan as work progresses. Online sessions can make it easier to fit therapy into a busy life. Femi offers telephone sessions during the day and video sessions from 6:00pm UK time, which may help with work breaks or family schedules. If you need a different arrangement, confirm the current session options before booking so you know what formats are available.