Finn Boanas, BACP

Finn Boanas is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief and major life changes. He works with clients on confidence, motivation and managing the effects of trauma and abuse. Finn uses a respectful, sensitive approach and aims to make the first steps feel more manageable for people who are worried or unsure.

He tailors conversations and the overall plan to each person's situation. Sessions focus on practical ways to cope day to day, and on understanding patterns that keep problems active. Finn draws on Client-Centred Therapy to place the person's experience at the centre of the work, and on Jungian ideas to explore deeper themes and personal meaning.

His background includes four years of professional experience and membership of the British Association for Counselling and Psychotherapy, BACP. That informs how he approaches ethical practice and professional standards in his work.

People come to him for a wide range of concerns including relationship and intimacy issues, parenting stress, work and career pressures, addictions, bipolar and depression, and challenges linked to identity such as LGBT matters or immigration-related stress. He also offers support around abandonment, attachment and communication difficulties.

Finn aims to create a calm, non-judgemental space where clients can speak openly. He encourages collaborative goal setting so sessions reflect what matters most to each person. If someone wants to begin, they are invited to use the Start Therapy process to match and schedule a first session.

How client-centred and Jungian approaches translate to online counselling

Client-Centred Therapy focuses on creating a respectful, listening relationship where the person's feelings and choices guide the work. It helps with anxiety, low self-esteem, life transitions and coping with loss by making space for what matters to the client. Jungian Therapy looks at symbols, personal stories and recurring themes to help people find meaning and new perspectives in midlife and other turning points.

Finding the right approach is part of the journey. The therapist will work collaboratively to test ideas and adjust the method as goals and needs become clearer. This means sessions can change pace or focus over time to better match what the client wants to achieve.

Confirm the available session formats before booking, as they are not specified here. Online work can make it easier to fit sessions into a busy week and reduce travel time. It also allows shorter check-ins when needed, or the option for less reliance on video if bandwidth or convenience is a concern. Many people find that keeping therapy in their weekly routine helps with consistency and progress, and the therapist will help identify practical arrangements that fit everyday life.