Francisco Fernandez Camenforte, BACP

Francisco Fernandez Camenforte works with people facing midlife questions and common stresses. He helps with stress, anxiety, low mood, relationship concerns, self-esteem, grief and career strain. He also supports people coping with trauma, anger, ADHD and issues linked to gender and identity. Sessions can help when life feels stuck or when change is hard to navigate.

Francisco uses a person-centred style that puts the person's experience first. He listens without judgement and helps clients set their own goals. He draws on solution-focused ideas to identify small, practical steps that can bring relief between sessions. The emphasis is on what the client wants to change and on building confidence to try new ways of coping.

He has three years of professional experience and has worked in educational and community settings. That has included face-to-face counselling, remote sessions and helpline support. He is a member of the British Association for Counselling and Psychotherapy, which guides his professional practice.

Sessions are offered in English and Spanish, and Francisco encourages people to move at their own pace. He aims to help clients find clearer thinking, steadier moods and more effective ways of handling daily pressures. If someone is unsure where to start, he supports them in setting small, achievable goals.

People who meet him can expect a respectful, non-judgemental space. The work focuses on the person's strengths and on practical steps towards change. Francisco asks questions, reflects back what he hears and helps identify realistic next steps to try between sessions.

How his approaches fit into online therapy

Client-Centred Therapy focuses on listening and understanding the person's own experience. The counsellor offers empathy and reflection, helping people clarify what matters to them and what they want to change. This approach can be useful for issues like low self-esteem, grief or feeling stuck in life.

Solution-Focused Therapy looks for small, practical steps that lead to change. Sessions concentrate on strengths and on what works already, then build on those elements. It can help with stress, anxiety, relationship tensions and practical life adjustments.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they will decide which methods to try. This collaborative process helps shape the focus of sessions as needs evolve.

If you are considering online therapy, check which session options are currently offered before booking. Many people find remote sessions helpful because they can fit appointments around work, family and daily routines. Remote contact can also make short check-ins easier and reduce travel time, so the work can slot into a busy week.