Geeta Khatani, BACP

Geeta Khatani is a counsellor and transformational coach with seven years of experience supporting people through tough life moments. She works in a warm, collaborative way and aims to make clients feel heard and understood. Her practice supports people facing stress, anxiety, low self-esteem, depression and relationship difficulties, and she also offers coaching for personal goals and change.

Geeta draws on a blend of person-centred counselling, attachment-informed ideas, NLP techniques and coaching tools. Sessions mix reflective listening and practical steps so clients can both make sense of feelings and try out new ways of coping. This combination is used to help with issues such as abandonment, commitment worries, communication problems and body image concerns.

Her work also covers more specific life stressors, including caregiver strain, aging and geriatric issues, blended family matters, and separation or divorce. She supports people dealing with eating and food-related issues, emptiness, codependency and avoidant personality patterns. Geeta pays attention to how past attachments influence present relationships and choices.

Clients are guided to recognise unhelpful patterns and build clearer routines and healthier ways of relating. Practical tools for managing anxiety and stress are offered alongside reflective conversations about values and goals. The emphasis is on steady progress rather than quick fixes.

Geeta practises in the United Kingdom and works with English-speaking clients, including international clients. She combines counselling, coaching and teaching experience to help people take practical steps towards a more balanced life.

How evidence-based techniques and online therapy can fit your life

Geeta uses a mix of person-centred counselling and attachment-informed approaches. Person-centred counselling focuses on listening closely and helping people feel understood, which can help when someone is overwhelmed or unsure about next steps. Attachment-informed work looks at how early relationship patterns affect current feelings and behaviour, which can be useful for relationship worries, abandonment concerns and commitment issues.

Finding the right approach is part of the process. The therapist will work together with each person to decide what methods suit their needs and goals. That decision is collaborative and can change as progress is made or priorities shift.

The profile does not list specific online session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. It can also help people access a therapist who understands their concerns even if they live far away or are abroad. Registered or accredited professionals and therapists often use a blend of reflective conversation and practical exercises that translate well to remote work, helping clients build new habits and manage stress from day to day.