Dr. Georgia Chatzitheodorou, HCPC, BACP

Therapist · United Kingdom · 6+ years of experience

Calm, integrative counselling for life transitions

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Integrative methods
Focus on resilience
Work on relationships

About Georgia

Dr. Georgia Chatzitheodorou is a counselling psychologist who brings together several evidence-based approaches to help people facing big life changes. She uses a warm, integrative style that focuses on thoughts, feelings, bodily experiences and relationships. Sessions are aimed at building self-compassion, resilience and clearer day-to-day coping skills.

She trained at City, University of London, completing a Professional Doctorate in Counselling Psychology, and holds an M.Sc. in Clinical Mental Health from University College London. Her background includes work in the National Health Service and third sector organisations where she carried out psychological assessment and treatment for adults.

Her practice addresses a wide range of concerns. These include stress and anxiety, low self-esteem, relationship and communication difficulties, grief and parenting strains. She also supports people navigating career changes, ADHD-related challenges and the kinds of life shifts people often call a midlife crisis.

Therapy draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside client-centred principles. Sessions focus on identifying unhelpful patterns, increasing awareness, and developing practical strategies to manage difficult moments.

She has experience working with clients from many cultural backgrounds and also offers sessions in English. The process starts with understanding each person’s goals and tailoring the methods to fit their situation and preferences.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Coping with life changes

Also works with

Family conflictsGriefParenting issuesCareer difficultiesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issues Body imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purpose Midlife crisis Money and financial issues Mood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

6+ years

Credentials

United Kingdom, United Kingdom

Languages

English

How her approaches can work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for stress, life transitions and building a meaningful direction. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviour and teaches clear strategies for managing anxiety, panic and low mood. Attachment-Based Therapy focuses on patterns in close relationships and can help with trust, communication and emotional connection issues.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest which methods to try. Clients and therapist decide together, and methods can be adjusted as needs change over time.

Practical benefits of online therapy include easier fitting of sessions into a busy life and avoiding travel time. Online sessions can make it simpler to maintain continuity when schedules or locations shift. The biography does not list specific session formats, so please confirm current session options before booking to ensure they meet your needs.

Frequently asked questions

What kinds of problems does she help with?

She supports people with stress, anxiety, low self-esteem, grief, parenting pressures, career changes and relationship difficulties. Midlife transitions and ADHD-related concerns are also listed among her focus areas.

What is her therapeutic style like?

Her approach is integrative and warm, blending evidence-based techniques with client-centred listening. Sessions aim to increase awareness and teach practical coping strategies.

How much clinical experience does she have?

She has six years of professional experience, including work in the National Health Service and third sector organisations delivering assessment and treatment for adults.

What credentials does she hold and where is she based?

She is registered with the Health and Care Professions Council (HCPC) and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.

Can sessions be offered in languages other than English?

Sessions are offered in English. Please check directly if you need support in another language.

Are international clients accepted?

International clients are accepted. Confirm the practical arrangements and timing when you book to ensure they suit your location.

How are sessions charged and paid for?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Specific pricing is provided during the matching and booking process.

What should I do to start working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The initial steps will guide you through booking and timing.