Giles Christman, LMFT

Giles Christman is a Licensed Marriage and Family Therapist (LMFT) with 12 years of clinical experience. He focuses on relationship strain, grief, self-esteem concerns, and depression while also addressing issues like communication problems and midlife crisis.

Giles helps people talk through painful experiences and figure out what matters next. He uses practical, evidence-based techniques and leans on strengths people already have. Sessions aim to clarify patterns, test small changes, and build on what works in daily life.

His background includes a bachelor’s degree from Brigham Young University and a master’s degree in Marriage and Family Therapy from Virginia Tech. That training, combined with years of practice, informs how he supports clients facing mood disorders, attachment challenges, and caregiving stress.

Giles has experience working alongside schools and juvenile justice systems to help families with at-risk youth and behavioral concerns. He describes his approach as trauma-focused when needed and strength-oriented overall, adapting to what each person brings to the room.

He offers services in English. Before booking, readers should confirm which session formats Giles currently provides and whether they fit their schedule. Start by using the Start Therapy button and completing the brief matching questionnaire to schedule a time based on therapist availability.

Evidence-based approaches for online and in-person work

Giles uses trauma-focused methods and strengths-based techniques to guide people through difficult changes. Trauma-focused approaches help name and reduce the impact of painful memories and reactions, which can be useful for people struggling with post-traumatic stress or traumatic loss. Strengths-based work focuses on identifying existing skills and supports so clients can build practical solutions for day-to-day problems like communication breakdowns or caregiver stress.

Choosing the right approach is part of therapy. Giles will collaborate with each person to see which methods fit their goals and preferences. That might mean starting with trauma-focused work, shifting to strengths-based strategies, or blending both as needs change.

Confirm the current session options before booking so you know what formats are offered. Online work can make scheduling easier and help therapy fit into busy lives, whether someone needs a shorter check-in or a time that works around work and family. Many people find that remote sessions reduce travel time and allow more consistent attendance, helping progress stay steady while balancing daily responsibilities.