Hannah Huxley, BACP

Hannah Huxley is a counsellor with four years' clinical experience based in the United Kingdom. She holds BACP accreditation, and she focuses on helping people through moments of change and difficulty. Hannah works in a direct, approachable way so conversations feel grounded and practical.

She uses an integrative style that draws on several therapy methods. Sessions are built around what the person brings each week, with attention to strengths and small steps forward. Hannah aims to make sessions feel like a clear space to think, reflect and try out new ways of coping.

People come to Hannah for many concerns, including stress, anxiety, depression, grief and coping with life changes. She also supports those facing intimacy issues, ADHD-related challenges, addiction and ongoing caring or health stresses. Her wider focus areas include attachment difficulties, adoption and foster care experiences, chronic illness and communication problems.

In practice Hannah balances exploring past patterns with practical tools for the present. Conversations may look at relationships and emotions, while also testing simple strategies to manage mood and sleep. The overall pace is collaborative and responsive to each person's needs.

For those thinking about midlife change, Hannah offers a steady listening presence and practical support for transition. To begin, clients use the site's matching steps to connect and arrange sessions according to availability.

How Hannah’s approaches translate to online therapy

Attachment-Based Therapy focuses on the ways early relationships shape feelings and responses. In online sessions this can help people understand patterns that affect intimacy and trust, and work on building steadier connections in day-to-day life.

Client-Centred Therapy places the person’s own perspective at the centre. The therapist listens closely and reflects what is said so clients can make sense of their experience and decide what changes feel right for them.

Finding the right approach is part of the work. Hannah will talk with clients about goals, preferences and what feels most helpful, and then shape sessions collaboratively. That means approaches can be adapted as understanding grows and priorities shift.

Online therapy can make it easier to fit support into a busy life. It can reduce travel time, allow for shorter check-ins when needed and make it simpler to join from different locations. Please confirm the specific session formats available before booking so you know what will work for your routine and needs.