Harriet Mccune, LPC

Harriet Mccune, LPC, helps people facing midlife crossroads, stress, anxiety, and relationship struggles. She listens and offers a steady, hopeful presence for people who feel stuck, overwhelmed, or unsure where to turn. Her approach aims to help people feel better about themselves and find practical next steps.

She brings 19 years of experience that started in hospital and school settings and expanded into grant-funded community work focused on victims of crime. That background shaped a hands-on style that mixes steady listening with concrete skills practice. Sessions typically begin by gathering personal history, clarifying current problems, and identifying values and priorities.

Harriet uses several straightforward methods to meet real-life needs. She draws on client-centered listening to validate feelings, cognitive behavioral techniques to shift unhelpful thoughts and habits, and solution-focused steps to set small, achievable goals. Mindfulness and motivational interviewing also appear in her work when they match a person’s goals.

She often coaches people on simple, repeatable strategies. For example, her anger approach includes stepping away, making amends when appropriate, and changing recurring triggers through practiced responses. Progress tends to come from consistent practice rather than quick fixes.

Her practice covers a wide range of concerns including trauma, grief, parenting challenges, addiction-related issues, mood disorders, ADHD, and intimacy-related problems. Harriet works in Texas and offers services in English. She is willing to work with international clients through the matching process on the site.

To begin, she recommends completing the matching questionnaire so people can schedule a time that fits their needs and availability.

How Harriet Uses Therapeutic Approaches Online

Harriet commonly draws on client-centered therapy to make sure people feel heard. That means she spends time listening and reflecting so people can tell their story and clarify what matters to them. This approach can help with relationship concerns, grief, and self-esteem issues.

She also uses cognitive behavioral therapy, which focuses on identifying thoughts and behaviors that keep problems going. CBT helps people set concrete goals, try small behavior changes, and track progress. This method is often useful for anxiety, depression, anger, and coping with life changes such as midlife shifts.

Finding the right approach is part of the work. Harriet treats the choice as collaborative and will adapt methods to fit a person’s goals and preferences. Together they assess what feels most helpful and adjust as progress is made.

The practical benefits of online therapy can include easier scheduling and fitting sessions around work or family demands. Online sessions can make regular check-ins simpler and help people build skills between meetings without long commutes. The biography does not list specific session formats, so confirm current options before booking to know how sessions will be delivered.