Holly Aragon, LPC

Holly Aragon is a Licensed Professional Counselor (LPC) practicing in Colorado with 18 years of professional experience. She focuses on helping people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and depression. Holly aims to make the first steps toward change feel manageable and supported.

She creates an open, nonjudgmental space where clients can talk about difficult thoughts and feelings. Sessions are meant to let people be heard while they figure out what they want to change. Holly emphasizes partnership and practical next steps rather than jargon-filled advice.

Her work often covers parenting topics, including adoption and post-adoption issues, and caregiver stress. She also supports people facing abandonment, attachment concerns, divorce and separation, and family-of-origin problems. Common relationship topics include communication problems, commitment issues, infidelity, jealousy, and isolation or loneliness.

Holly integrates several therapeutic approaches to fit each person’s situation. Techniques drawn from Client-Centered Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy help with emotional regulation and moment-to-moment coping. Narrative and psychodynamic ideas inform how past experiences influence current patterns.

People who prefer a supportive listener who also offers concrete tools tend to fit her style. She encourages realistic goals and small steps that fit everyday life. To begin, prospective clients follow the site’s intake flow to match and schedule sessions according to availability.

How Holly's Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and understanding the person’s experience. In practice that means the therapist reflects back concerns and helps clients set goals that feel meaningful. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions and improving relationships, which can help when anxiety or relationship stress feels overwhelming.

Mindfulness Therapy brings attention to the present moment and simple practices for handling distress. These approaches are used to help with stress, anxiety, parenting strain, and reactions linked to past trauma. Holly aims to match methods to what each person needs rather than following a single script.

Finding the right approach is a shared process. The therapist will work with the client to try methods, notice what helps, and adjust plans based on goals and day-to-day life. That collaborative stance means therapy can shift as progress and needs change.

Session formats are not specified in the biography, so confirm current session options before booking. Online work can make scheduling easier and let sessions fit around school, work, or caregiving. It also allows focus on skills practice, check-ins between themes, and shorter or longer visits depending on what a client needs.