Inez Nagbe, LCSW, CSW

Inez Nagbe is a licensed clinical social worker who helps people navigate major life shifts. She draws on 23 years of practice to support those facing grief, career changes, and moments of uncertainty like a midlife crisis. Her tone is calm and direct, aimed at people seeking clear steps forward during hard times.

Inez focuses on improving self-esteem and self-love while addressing isolation and social anxiety. She helps clients sort through guilt, shame, and communication problems so they can make clearer decisions. Practical coping tools and steady encouragement are central to her sessions.

Her work often includes people dealing with chronic illness, caregiving strain, or compassion fatigue. She brings a simple, paced approach to reduce overwhelm and build daily routines that feel manageable. The aim is steady progress rather than quick fixes.

Inez uses evidence-based therapeutic techniques to challenge unhelpful thoughts and build new habits. She emphasizes collaboration, so goals and steps are decided together. Clients leave sessions with short-term tasks they can try between visits.

Her practice operates in Georgia and offers services in English. International clients are accepted. Prospective clients choose Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.

Approaches that guide online work and progress

Evidence-based techniques form the backbone of Inez's practice. One commonly used approach focuses on identifying and changing unhelpful thoughts and beliefs to reduce shame, guilt, and self-doubt; this helps with self-esteem and decision-making. Another approach centers on building practical coping skills and routines to manage stress, chronic illness challenges, caregiver strain, and compassion fatigue; clients learn specific steps to reduce overwhelm and improve daily functioning.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means setting clear, short-term goals together and checking in often to adjust the plan as needed.

Because the biography does not list session formats, confirm current options before booking. Online therapy can make scheduling easier and help sessions fit into busy days, for example by avoiding travel time or fitting a check-in during a break. It also allows continuity of care for clients who are located outside Georgia. Licensed professionals can use a mix of conversation and exercises suited to a person's situation to keep progress moving forward.