Jacquelyn 'Jackie' Newman-Hoppe, LPC

Jacquelyn 'Jackie' Newman-Hoppe is an LPC who helps people facing stress, anxiety, depression, relationship strain, and midlife changes. She offers practical support for addiction concerns, trauma and abuse, grief, parenting challenges, and self-esteem struggles. Jackie writes plainly and listens closely so people can find clearer steps forward.

Jackie has 12 years of professional experience in Missouri as a Licensed Professional Counselor. She draws on life experience as a parent in a blended family and as the spouse of a military veteran to relate to common family pressures. Her work also covers ADHD, bipolar concerns, eating and body image struggles, chronic illness and caregiver stress, and domestic violence issues.

Her style is warm and interactive. Jackie uses active listening and unconditional acceptance while focusing on solutions people can try between sessions. She adapts conversations and plans to match each person’s situation rather than following a fixed script.

In sessions she combines elements from cognitive behavioral approaches, acceptance and commitment ideas, dialectical skills, mindfulness, and client-centered listening. That mix helps people learn new coping skills, rethink unhelpful patterns, and practice managing strong emotions.

Jackie encourages clients to see themselves as the expert on their own life. She works collaboratively to map small steps toward clearer choices, healthier routines, and better daily functioning. To begin, readers are invited to consider what change would matter most and bring that to an initial conversation.

Therapeutic approaches and how they translate to online work

Acceptance and Commitment Therapy focuses on noticing thoughts and values, then taking small actions that fit what matters most. It can help when people feel stuck or uncertain about midlife changes and coping with difficult feelings. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches practical skills to change them, which is useful for anxiety, depression, and managing strong emotions.

Finding the right approach is part of the process. The therapist will work collaboratively to figure out what methods fit a person's goals and daily life. That may mean trying a few tools and adjusting what’s most helpful over time rather than committing to a single path from the start.

Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people use tools like guided mindfulness exercises and behavioral homework between meetings so progress continues outside sessions.