Dr. Jason Reasor, LPC

Dr. Jason Reasor completed a Master of Arts in counseling from Midwestern Baptist Seminary and later earned a doctorate in professional counseling from Mississippi College. He holds the LPC credential and has been practicing as a professional counselor since August 2018, after years of counseling while serving as a pastor. Dr. Reasor is based in Alabama and lists midlife crisis among the areas he focuses on.

He describes a whole-person approach that looks at thoughts, feelings, actions, and social context together. In sessions he blends techniques from several approaches to match a person’s needs. That can mean skills practice, mindful awareness work, or addressing painful memories depending on the situation.

People bring many concerns to his work, including stress, anxiety, depression, grief, relationship and parenting struggles, addiction, trauma and abuse, and coping with life changes. He also notes additional focuses such as attachment and abandonment issues, caregiver stress, and first responder concerns.

Dr. Reasor uses an integrative method drawing on therapies like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, existential ideas, and EMDR when appropriate. He aims to help people build practical strategies they can use between sessions.

Sessions are offered in English and he practices under LPC credentials in Alabama. For those interested, the usual next step is to use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with stress, anxiety, and major life shifts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments and new behaviors, which is useful for depression, anxiety, and coping skills. Eye Movement Desensitization and Reprocessing (EMDR) targets disturbing memories and the reactions tied to them, often used for trauma and abuse related concerns.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, what has helped before, and preferences. Together they decide which methods to try and adjust the plan as needed based on progress and feedback.

The biography does not list specific online session formats, so confirm current options before booking. Many people find online appointments easier to fit into busy days, allow shorter check-ins when needed, and reduce travel time. Online work can also make it simpler to practice skills between sessions and to use digital worksheets or guided exercises during the appointment. Licensed professionals aim to match methods and logistics to daily life so therapy can be practical and manageable.