Jeannie Craig, LPC

Jeannie Craig is a Licensed Professional Counselor (LPC) based in Michigan with seven years of clinical experience. She emphasizes a warm, nonjudgmental approach that centers on the person's perspective. Her style aims to help people talk through stress, anxiety, anger, depression, and major life changes in practical, down-to-earth ways.

Jeannie spends sessions listening first, then helping clients identify patterns that get in the way of feeling better. She uses Client-Centered techniques to create a supportive space. She also draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and on Dialectical Behavior Therapy for emotion regulation skills.

Her background includes work on relationship and communication difficulties, issues related to addiction, and concerns around identity and intimacy. She also addresses grief, sleep and eating struggles, body image, and codependency. Midlife crisis and questions about life purpose are listed among her focus areas.

Sessions are framed around clear goals and small, actionable steps. Jeannie aims to help people build coping skills they can use between sessions. Motivational Interviewing and mindfulness tools are part of the mix when they match a person's goals.

People considering starting therapy are encouraged to reflect on what they want to change and to prepare a few topics to discuss at the first meeting. Jeannie asks clients to share what has helped or not helped in the past so she can tailor practical next steps.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and responding to each person's experience. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches specific techniques to shift them. These approaches are useful for anxiety, depression, and coping with life transitions.

Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and then choose methods together. That collaborative process means techniques can be adjusted if something is not helping.

Confirm the session formats offered before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use video or phone options depending on what suits their daily routine and attention needs. Licensed professionals can adapt CBT and Client-Centered methods to work effectively through online appointments, focusing on clear goals and practical exercises that carry over between sessions.