Jennifer Maguire, LPC
Midlife transitions and practical coping skills
Continue with Jennifer
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- Client-centered
- Skills-focused
- Warm and interactive
About Jennifer
Jennifer Maguire is a Licensed Professional Counselor (LPC) practicing in New Jersey. She brings 25 years of experience to sessions and focuses on helping people navigate stress, anxiety, addictions, grief, relationship and intimacy concerns, life transitions, and issues related to parenting and caregiving. Jennifer aims to create a listening space where people feel respected and heard.
Her style is interactive, warm, and empathetic. She uses a client-centered approach that treats each person as the expert on their life. Together they build a plan that matches the client's goals and strengths.
Jennifer draws on a mix of evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She helps people notice how thoughts, feelings, and actions connect. That makes it easier to change patterns that cause distress.
She also uses Acceptance and Commitment Therapy (ACT) and attachment-based ideas to help people clarify values and improve important relationships. Sessions often include practical skill-building for emotion regulation, mindfulness, and problem solving.
Many people consult her for midlife concerns and for coping with big life changes. Jennifer supports people working through grief, burnout, chronic illness stress, or ADHD-related struggles. She aims to help clients move toward more meaningful daily living.
To begin, she asks people to describe their current concerns and goals. The focus is on clear steps and small, realistic changes. Jennifer emphasizes collaboration and steady progress over time.
Her style is interactive, warm, and empathetic. She uses a client-centered approach that treats each person as the expert on their life. Together they build a plan that matches the client's goals and strengths.
Jennifer draws on a mix of evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She helps people notice how thoughts, feelings, and actions connect. That makes it easier to change patterns that cause distress.
She also uses Acceptance and Commitment Therapy (ACT) and attachment-based ideas to help people clarify values and improve important relationships. Sessions often include practical skill-building for emotion regulation, mindfulness, and problem solving.
Many people consult her for midlife concerns and for coping with big life changes. Jennifer supports people working through grief, burnout, chronic illness stress, or ADHD-related struggles. She aims to help clients move toward more meaningful daily living.
To begin, she asks people to describe their current concerns and goals. The focus is on clear steps and small, realistic changes. Jennifer emphasizes collaboration and steady progress over time.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Credentials
New Jersey
Languages
English
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values even when emotions are hard. It is often used for life transitions, midlife questions, anxiety, and chronic stress. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. That approach is commonly used for anxiety, depression, and habit change. Dialectical Behavior Therapy (DBT) teaches skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help people manage intense emotions and improve relationships.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their needs, goals, and preferences. She tailors plans and adapts techniques as progress is made, and clients are involved in choosing the direction of therapy.
Session logistics should be confirmed before booking, as specific online formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also means people can continue work on skills and strategies between sessions. Ask about current session options when you schedule so arrangements match your routine and needs.
Frequently asked questions
What concerns does Jennifer address in therapy?
She works with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, parenting and caregiver stress, ADHD, and midlife concerns among other areas.
How would you describe her therapeutic style?
Her style is interactive, warm, and empathetic, with an emphasis on listening and treating clients with dignity and respect.
What is her professional background and experience?
She has 25 years of experience in counseling and holds a Master-level education along with a Bachelor degree, bringing long-term clinical work to her practice.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.