Jennifer Malkin, LPC
Midlife and life-change counselor
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- Goal focused
- Values centered
- Practical steps
About Jennifer
Her approach centers on clear goals and practical steps. She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, mindfulness, and motivational interviewing to meet each person where they are. Sessions emphasize understanding patterns, naming strengths, and trying new behaviors that support chosen values.
Jennifer trained in counseling and education and holds a master’s degree in counseling. She draws on long experience with issues such as grief, addiction, parenting strain, caregiver stress, codependency, intimacy concerns, and career transitions. She also works with people facing trauma, forgiveness issues, and financial stress.
In sessions she listens first, then helps set realistic goals and small experiments to test change. She will challenge avoidant patterns and hold clients accountable to their stated intentions while offering steady support. Work is practical and straightforward, with check-ins about what is and isn’t working.
People who value a warm, goal-oriented partnership tend to do well with her style. If someone wants help sorting career purpose, repairing communication, or navigating a midlife crisis, she helps clarify next steps and supports follow-through.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Connecticut, South Carolina
Languages
English
How therapeutic approaches work in online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then choose actions that match their values. It can be useful for stress, midlife questions, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior and testing small changes to reduce symptoms like anxiety and depression. Client-Centered Therapy centers the person's experience, offering reflective listening and empathy to build trust and clarify goals.Finding the right approach is part of the work. The therapist will collaborate with the client to try methods and adjust based on what helps most. That includes checking goals, reviewing progress, and shifting focus if an approach isn’t a good fit.
Confirm the session formats before booking, as options are not specified here. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing appointments during a lunch break or between errands. Some formats may allow brief check-ins when a full session isn’t possible, and others can support deeper, scheduled conversations. Ask about the available session types when you sign up so you can choose what fits your routine.
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship and intimacy problems, parenting strain, addiction concerns, grief, career transitions, and midlife crisis among other challenges.
What is her therapy style like?
Sessions are collaborative and straightforward, focusing on goals, values, and practical steps. Techniques include acceptance, cognitive work, mindfulness, and motivational strategies.
How much experience does she have?
She has 20 years of professional experience as a counselor working with a wide range of concerns and life transitions.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and Connecticut, and she practices from South Carolina.
Which languages are offered for sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.