Jesus Robles, LCSW
Practical therapy for life transitions
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- CBT focused
- Goal oriented
- English and Spanish
About Jesus
Robles draws on Cognitive Behavioral Therapy to look at how thoughts shape feelings and behavior. He talks with clients about unhelpful thought patterns and offers simple strategies to test and change them. Sessions are practical and geared toward real-life change rather than abstract theory.
His background includes roles in program coordination and clinical leadership at healthcare organizations in New York. That work involved program development and supervising clinicians, which informs how he organizes treatment and tracks progress. He brings that practical orientation into individual sessions.
People who come to him often want help with relationships, trauma and abuse, depression, or major life transitions. He also addresses concerns such as anger, compassion fatigue, attachment and abandonment issues, loneliness, and questions about life purpose. He works in English and Spanish.
In sessions he uses clear conversation, focused exercises, and goal-oriented steps. The aim is to help clients leave sessions with a small, doable next step. Over time those steps add up to noticeable changes in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
New York
Languages
English, Spanish
How CBT Shapes Online Work and What to Expect
CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and actions. It helps people identify unhelpful thought patterns and test them with practical experiments to reduce distress and improve daily functioning.In sessions he emphasizes clear steps and simple exercises you can try between meetings. That approach suits problems like depression, anger, and relationship difficulties where changing thinking and behavior can make a direct difference.
Finding the right approach is part of the work. He collaborates with each person to choose techniques that fit their goals and preferences. Together they check what helps and adjust the plan as needed rather than sticking to a single method.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from different locations. It can also offer shorter check-ins when schedules are tight and make it simpler to keep continuity of care during life transitions.
Frequently asked questions
What kinds of concerns does he help with?
He supports people dealing with relationships, trauma and abuse, depression, and coping with life changes. He also works on areas like anger, compassion fatigue, attachment issues, and life purpose.
How would you describe his therapeutic style?
Sessions are practical and conversational with a clear focus on changing unhelpful thoughts and behaviors. He gives tools and small steps that people can use between sessions.
What is his professional background?
He has 17 years of experience in clinical and program roles in New York, including program coordination and clinical leadership positions. That background informs his organized approach to care.
Where is he based and licensed?
He works in New York and holds the LCSW credential in that state.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and services use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.