Julie L Reardon, LPC

Julie L Reardon is a Licensed Professional Counselor (LPC) with 15 years of experience. She offers steady support for people facing stress, anxiety, addiction concerns, and shifts in life circumstances. Julie focuses on building a calm, nonjudgmental space where people can speak honestly and begin to make changes.

She helps clients who are struggling with self-esteem, relationship concerns, and motivation. She also supports people dealing with body image, caregiver stress, codependency, and feelings of guilt or shame. Midlife crisis and questions about life purpose are part of her focus as well.

Julie incorporates practical, skills-based methods alongside a listening style that centers the client's experience. She uses approaches like cognitive behavioral techniques and mindfulness to help people notice unhelpful patterns and try new behaviors. Motivational interviewing is part of her way to help people find reasons and energy to change.

Her manner is warm and direct. Sessions tend to focus on small, workable steps that fit into daily life. Julie encourages honest conversation about what is working and what needs to shift.

Julie is based in Georgia and conducts her practice in English. She aims to help people move from feeling stuck toward clearer choices and more satisfying routines.

How Julie’s approaches translate to online therapy

Julie often uses client-centered methods that prioritize the person's own goals and pace; this means the therapist listens closely and follows what matters most to the client. Cognitive behavioral therapy (CBT) appears in her approach to help people spot unhelpful thoughts and try different responses, which is useful for anxiety, mood, and stress-related problems. Dialectical behavior therapy (DBT) skills are used to teach concrete tools for emotion regulation and coping, which can help when emotions feel overwhelming.

Choosing the right approach is a collaborative process. Julie will work with each person to decide which methods fit their needs, goals, and preferences. She checks in about what is helping and adjusts plans so work in sessions connects with life outside therapy.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports using worksheets, in-session practice, and mindfulness exercises between visits so progress can continue between appointments.