Jye Breckenridge, LISW, LCSW

Jye Breckenridge is a licensed social worker who helps people facing anxiety, depression, trauma, and life transitions. He holds LISW and LCSW credentials and brings more than 21 years of clinical experience to sessions. Jye aims to make therapy understandable and practical for people who feel stuck or overwhelmed.

Many clients come because they want clearer patterns in relationships or relief from persistent stress. Jye listens for the history behind those patterns and helps people name what has felt hard. Early sessions focus on building goals and checking what feels useful for each person.

His approach mixes practical tools with deeper exploration. That means pairing skill-based strategies with conversations about how past experiences shape current choices. People often leave sessions with one or two concrete steps to try between appointments.

Jye works with issues such as grief, relationship and intimacy concerns, parenting challenges, anger, self-esteem, bipolar disorder, ADHD, and identity matters including LGBT-related concerns. He also addresses problems like abandonment, body image, commitment and communication struggles, and infidelity.

Sessions are offered in English and are scheduled at a frequency that fits the person's needs. The first visit is used to get acquainted and set goals, while later sessions concentrate on tools and insight to meet those goals.

How therapeutic approaches shape online care

Jye commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy alongside Motivational Interviewing to guide online conversations. CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and stress. Trauma-Focused Therapy centers on processing traumatic experiences and reducing their ongoing impact, often by working slowly and with clear supports. Motivational Interviewing helps people clarify what matters most to them and find personal reasons to make change.

Choosing the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences, and then suggest ways of working that fit those priorities. That collaboration helps shape whether sessions emphasize skills practice, deeper reflection, or motivation and planning.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit counseling into a busy life, for example by avoiding travel, allowing shorter check-ins when schedules are tight, or offering conversations without video when that better suits someone. Licensed professionals can adapt exercises and homework to an online setting so progress can continue between meetings.