Kamia Esquerra, LPC

Kamia Esquerra is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. She focuses on helping people facing relationship strain, family conflict, trauma and abuse, parenting challenges, and the stresses that come with life changes. Her style is down-to-earth and respectful. She aims to make the first steps toward change feel manageable.

Kamia works by listening first and tailoring conversations to each person's needs. She uses practical tools to address communication problems, codependency, commitment doubts, and attachment concerns. Clients can expect a mix of short, goal-focused work and deeper conversations when needed.

Her background includes supporting people dealing with adoption and foster care issues, blended family dynamics, and family of origin struggles. She also addresses body image, eating and food-related worries, and the aftermath of natural or human-caused disasters. Kamia pays attention to how past experiences shape current patterns.

In sessions she draws on approaches like Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy. Those methods guide how she helps people build coping skills, manage intense emotions, and set practical steps toward goals.

Kamia describes her role as supportive and empowering. She works with each person to create a plan that fits their life and pace. If someone is ready to make changes, she helps them find clear, doable steps forward.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and responding to each person's priorities. The therapist creates a space where people feel heard and then helps them set their own goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors link to mood and actions; it provides clear exercises to change unhelpful patterns and is useful for anxiety, depression, and relationship conflicts.

Finding the right approach is part of the process. Kamia will collaborate with each person to decide which methods fit best based on needs, goals, and preferences. That means checking in and adjusting the plan as progress happens or challenges arise.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Some people prefer fewer on-camera minutes while others find video helpful for face-to-face connection; the therapist will discuss practical options so sessions match everyday routines and technology comfort.