Katherine Morgan, BACP

Katherine Morgan is a psychotherapeutic counsellor with BACP accreditation and 20 years of practice. She focuses on helping people who feel overwhelmed by anxiety, low mood, stress or a sense that something has shifted in midlife. She offers a calm, non-judgemental space where people can talk through what’s happening and work out what matters next.

She supports people facing a wide range of issues. These include relationship strain, grief, parenting pressures, career uncertainty, and challenges like trauma, domestic violence, and chronic illness. She also helps people with body image, self-esteem, anger, and the emotional load of caregiving.

Katherine uses a client-centred way of working that keeps the person’s experience central. She brings psychodynamic ideas too, looking at patterns from the past that still shape present feelings and reactions. Sessions are conversational and focused on making sense of difficulties rather than on labels.

In practical terms she aims to help people reconnect with strengths and clearer choices. That might mean noticing repeated relationship patterns, building emotion regulation skills, or finding ways to balance work and caring responsibilities. She won’t give fixed answers but will work alongside each person to find what helps.

Her practice is based in the United Kingdom and draws on two decades of experience. People who choose to work with her can expect steady, respectful support while they sort through change and decide on next steps.

How client-centred and psychodynamic work translate online

Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor listens closely, reflects what is heard, and helps people feel understood so they can explore choices. This approach suits problems like anxiety, low mood, relationship stress and midlife uncertainty.

Psychodynamic Therapy looks at patterns that come from earlier relationships and life experiences. It helps people notice repeated reactions and understand where they come from, which can free up different ways of relating and coping now.

Finding the right approach is part of the process. Katherine will work collaboratively to decide which methods are most useful based on a person’s goals, current struggles and preferences. That discussion can happen during the first meetings and may shift as work proceeds.

Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit counselling into busy days, reduce travel time, and allow for shorter check-ins when schedules demand it. Some people find speaking without video less tiring, while others prefer the fuller contact of a video conversation. Registered or accredited professionals offer a range of choices so practical arrangements can suit everyday life.