Kathryn Maddy-Powell, BACP

Kathryn Maddy-Powell is an integrative counsellor and psychotherapist with seven years of practice in paid and voluntary roles. She supports people through intense life changes, including grief, loss and trauma. Kathryn often works with those affected by bereavement, suicide-related loss, and the long-term effects of stress and complex trauma.

Her style is calm and non-judgemental. She pays attention to what is said and what is left unsaid, and aims to build trust in a comfortable setting. Kathryn adapts her approach to each person rather than using a single fixed method.

She draws on a mix of Person-Centred, Psychodynamic, Relational, Cognitive Behavioural Therapy (CBT) and existential ideas. That lets her focus on immediate coping skills as well as deeper patterns that may underlie current struggles. Sessions involve talking, reflecting and practical ways to manage symptoms day to day.

People see her for grief after suicide or dementia, depression, anxiety, stress, trauma and relationship or family issues. She also supports those dealing with addiction, parenting strain, compassion fatigue and identity questions such as LGBT concerns.

Kathryn is registered with the BACP, and she practises in the United Kingdom. To begin, clients use the site Start Therapy button to complete a short matching questionnaire and then arrange sessions based on the therapist's schedule.

How Kathryn’s approaches translate to online work

Client-Centred Therapy places the person and their experience at the centre of sessions. It focuses on listening, acceptance and helping people find their own solutions to difficult feelings. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical techniques to manage anxiety, low mood and unhelpful habits.

Choosing the best approach is a shared process. Kathryn adapts methods to a person’s goals and preferences and checks in about what is helpful. Over the first few meetings she will work with the client to shape a plan that balances coping strategies and deeper reflection.

The original biography does not list specific online session formats, so please check which options are offered before booking. In general, online therapy can make it easier to fit sessions around work, childcare and travel, and can reduce time spent commuting. It also allows for shorter check-ins when people need brief support rather than longer weekly appointments. Many people find working remotely helps maintain continuity of care during periods of change, while still allowing a focus on practical skills and exploring personal patterns.