Kathryn Paige Jaggers, LCSW

Kathryn Paige Jaggers is an LCSW who helps people facing stress, anxiety, depression, grief, trauma, and LGBTQ concerns. She draws on 26 years of clinical experience to support those making life changes, including midlife transitions and end-of-life questions. Kathryn offers steady, respectful care for people coping with loss, identity questions, and isolation.

Her work often focuses on communication problems and family of origin issues. She also supports people dealing with chronic pain, serious illness, caregiving strain, and the emotional fallout of abuse or domestic violence. The approach is practical and person-centered, aimed at finding clearer next steps in everyday life.

Sessions look at patterns that keep people stuck, and at small changes that can improve day-to-day functioning. Kathryn encourages straightforward conversation about guilt, shame, forgiveness, and belonging. She helps people sort out commitment and codependency issues with concrete tools and reflective discussion.

She has a background supporting those facing aging and hospice concerns, cancer, and comorbid health conditions. That experience informs work with caregivers and people balancing medical and emotional needs. Kathryn brings calm, honesty, and respect to difficult conversations.

Starting therapy with her means practical pacing toward goals that matter to the individual. She aims to create a space where people can talk honestly, try new ways of coping, and move toward greater clarity and connection.

How Kathryn adapts therapeutic approaches for online work

Kathryn uses evidence-based therapeutic techniques that focus on emotion processing and practical coping skills. One common approach she employs helps people identify and name difficult emotions, then practice ways to manage them day to day; this is useful for anxiety, grief, and stress. Another approach emphasizes exploring relationship and family patterns to see how past dynamics affect current behavior; that method can help with communication problems, codependency, and forgiveness.

Finding the right approach is part of the work together. She will listen to your needs and goals and then suggest techniques that fit your situation. The choice of methods is collaborative and may change as progress is made or new issues come up.

Confirm the specific session options available before booking, as formats are not detailed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during breaks or between appointments. It can also offer a simpler way to continue care when managing chronic illness, caregiving duties, or other responsibilities, while keeping the focus on practical problem solving and emotional support.