Kelly James-Fraser, LPC
Experienced counselor focusing on practical change
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- Person-centered care
- Solution-focused steps
- Trauma-informed work
About Kelly
She began by providing care in inpatient units for people with serious, persistent mental health conditions and children in crisis. Her work has also included therapy in forensic settings, evaluations for the Department of Corrections, and practice with veterans and young adults. Those roles shaped how she responds to intense or complex situations.
Kelly uses a person-centered style and focuses on practical solutions. Sessions are tailored to each person's situation and goals. She draws on a mix of methods to help people feel steadier and find workable steps forward.
Typical concerns she addresses include stress, anxiety, trauma and abuse, depression, coping with life changes, addictions, and relationship and intimacy issues. Additional areas she supports people with include caregiving strain, chronic illness, body image, attachment and abandonment concerns, and navigating blended family dynamics.
Kelly aims for direct, respectful work that helps people notice change. She meets people where they are and builds a plan that fits their life and priorities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia
Languages
English
How her approaches fit with online therapy
Kelly commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) elements in her work. Client-Centered Therapy focuses on listening closely and shaping sessions around the person's priorities, which helps when people need empathy and steady support. Cognitive Behavioral Therapy looks at thoughts and behaviors to test small changes that can reduce anxiety or depression. Dialectical Behavior Therapy provides practical skills for emotion regulation, distress tolerance, and improving relationships.Finding the right approach is part of the work together. Kelly will review your goals and preferences and help decide which methods to try. This is a collaborative process and can change as needs evolve.
Specific session formats are not listed in her biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and remove travel time so people can meet from wherever they are. Licensed professionals can adapt CBT and DBT skills to remote meetings, using exercises and homework that fit daily routines.
Frequently asked questions
What kinds of problems does Kelly help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addiction-related issues, grief, parenting and career challenges, and other areas listed in her specialties.
What is her therapy style like?
Her style is person-centered and solution-focused. She tailors conversations and plans to each person's needs and works toward practical steps people can try between sessions.
How much clinical experience does she have?
She has about 10 years of clinical experience, including inpatient work with chronic mental illness, forensic units, Department of Corrections evaluations, and several outpatient practice settings.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.